On the Move

On the Move is a 10 week progressive 5k training program

By the end of the program, you are ready to run and/ or walk the 5K! Programming is offered in English and Spanish.
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On the Move

Frequently Asked Questions

Everything you need to know about the program.
What is "On the Move"?
A 10-week program helping families train for a 5K through various cardio exercises.
Who can participate?
FitKids360 graduates, their families, and anyone referred to FitKids360.
What if I can't run?
You can walk or participate in other cardio activities to complete the 5K.
What does each class include?
Warm-up, walking/jogging, cardio activities, cool-down, goal setting, and a weekly raffle prize.
What do participants receive?
A free t-shirt, water bottle, race entry, a medal upon race completion, and a weekly exercise plan.
How do I register for the program?
Each graduate of FitKids360 will be contacted for registration. If you have questions, contact the FitKids360 Program Coordinator.
Is running the only exercise involved?
No, there are various cardio activities like Zumba, kickboxing, and relays included​.
How much does the program cost?
Programming is free to all participants.
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These services aim to enhance the quality of children + their families.

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Senior Care

FitKids360 Program

This program combines basic education about nutrition, behavior, and exercise with a wide range of physical activities. This program is offered in English and Spanish.

Senior Care

On the Move

The goal of On the Move is to help families make physical activity a part of their daily lives as they prepare to complete a local 5K.